KHC218 - MATT JOHNSON

KHC218 - MATT JOHNSON

Matt Johnson - American endurance runner, ultramarathoner, and former Iowa National Guard veteran who transitioned into full-time athletics after leaving the military. Based in Austin, Texas, he is known for his mental toughness, high-volume training, and participation in ultramarathons, marathons, and Ironman triathlons. He gained attention for his inspiring endurance challenges, including running across Texas, and promotes perseverance, discipline, and pushing personal limits.

Listen: YouTube | iTunes | Spotify

Follow Matt on Instagram @mattjohnson__

Timestamps:

00:00:00 – Intro & Struggles that Shaped Matt’s Life
00:09:18 – Moving to Texas with Nothing
00:12:17 – Ketone-IQ, Growing up Racing Go-Carts, & Visual Learning
00:18:11 – Building Partnerships & Being Authentic
00:25:27 – Learning from The Nelk Boys
00:32:42 – Jelly Roll’s Fitness Journey
00:34:49 – Pace Shaming is Over
00:38:11 – Matt’s Mom’s Work Ethic While Growing Up
00:41:45 – Who’s Inspired Matt
00:44:13 – Internet Beef & DMing People on Instagram
00:48:06 – Truett, Leadville, & Having a Ride-or-Die in Life
00:52:16 – Basing Work Around Family
00:57:10 – Seeing Others Win
01:04:44 – Matt’s Goals: Noble Protein
01:11:08 – Dealing with Hate from Outsiders
01:17:23 – Hate From James Lawrence
01:30:49 – F**k, Marry, Kill: Nicotine, Crispy Creme, & McDonalds
01:33:09 – Forward is Still a Pace: Day by Day
01:41:05 – Matt’s Experience in Oregon: Lift. Run. Shoot.
01:45:39 – “Hogwatch” & Final Thoughts

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