Join us for a conversation with Leo and Roman of Exalt XP - a complete, intelligent environmental wellness system powered by the proprietary Young Wellness Method™. The system integrates simulated altitude, infrared heat, and red light therapy to train how your body adapts, performs, and recovers.
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Timestamps:
00:00:00 – Exalt XP: What it Does & Who it’s Designed for
00:06:00 – Neurological Stress, Building Resilience, and Low Oxygen Training
00:12:52 – A Natural Way to Supercharge Your Performance
00:18:34 – The Norwegian Method
00:19:43 – Heat Training
00:22:53 – Training for the NY Giants Football Team
00:24:57 – Connecting Back with the Present Moment
00:25:47 – Leo’s Backstory: Living with Carcinoid Syndrome
00:31:46 – Composing Yourself Under Extreme Stress: Cold Plunging
00:33:49 – Roman’s Backstory: Sports, ADHD, 4 ACL Tears, & a Mining Career
00:40:07 – How Roman & Leo Built EXALTxp & Connected with the Hunting Community
00:43:43 – A Concept Accessible for Residential Homes
00:45:43 – The Results Speak for Themselves
00:48:37 – What Cam Thinks of Training in his EXALTxp Studio
00:50:56 – What Joe Rogan Thought of the Training
00:53:14 – The Science & Optimization with Altitude & Heat Training
00:57:15 – Goals for EXALTxp’s Studio Locations
01:00:23 – An Experiment on Children’s Stress Management & Regulating Emotions
01:04:55 – The Marshmallow Experiment & Self Regulation
01:09:23 – Longevity, More Adventures, and Blue-Zone People
01:14:09 – Maximum Aerobic Capacity, Peak Power, VO2 Max
01:19:10 – Setup & Installation Setup
01:22:14 – Final Thoughts
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