Join us for a discussion about running with Cole Hocker, an American middle and long-distance runner who specializes in the 1500 meters. Cole won the gold medal in the event at the 2024 Summer Olympics in Paris, setting an Olympic record.
Listen: YouTube | iTunes | Spotify
Follow Cole - Instagram
Timestamps:
0:00:00 Intro: Cole’s Favorite Movie
0:03:51 What it Feels Like Having a Gold Medal
0:07:01 Having a Target on Your Back
0:10:13 Cole’s Mindset During 2021 - Matthew Centrowitz
0:14:19 The Challenge Between Slow VS Fast Heats
0:19:04 A Life Changing Medal & Tension of the Call Room
0:22:57 Olympic Race Predictions
0:28:41 Ad Break
0:31:06 Crossing the Finish Line with Gold
0:40:25 Cole’s Childhood - Growing Up Running
0:45:29 Outworking Others, Talent & Icons in Sports
0:52:42 Cole’s Diet & Sleep Regime
0:56:55 Breaking a 4 Minute Mile
01:03:33 Cole’s Dream College & Running Idols
01:05:44 Training to Reach the Next Goal
01:08:58 Cole’s Rivals
01:10:45 Why Cole is Coming Back to Compete Again
01:14:09 Outro
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