KHC072 Emily Halnon

Join us for a discussion with Emily Halnon, writer, trail runner and mountain athlete out of Eugene, Oregon. Emily and Cam talk about Emily’s book, To the Gorge, Emily’s mom, ultra running and more.

Listen: YouTube | iTunes | Spotify



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0:00:00  Intro: Emily’s Running History

0:07:48  Emily’s Best Marathon

0:09:19  Getting into Ultra Running

0:13:10  Making Money While Running & Writing

0:16:10  Breaking Away From the Corporate Life

0:21:30  Running in the Mountains & Thunderstorms

0:24:21  Ultra Running: Adventure Runs

0:26:58  Emily’s Running Bucket List

0:29:38  Ad Break

0:31:40  Running While Everyone Else is Sleeping

0:33:06  “To the Gorge” & Emily’s Mom

0:40:49  The Legacy of our Friends & Family

0:42:33  Regaining Strength After Losing Someone You Love

0:53:45  Beating the Oregon FKT Record

0:57:08  Emily’s Spirituality

01:04:35  Dealing with the Pain When You’re in the Dark

01:07:29  Low Points in Running the Gorge

01:12:10  Achieving the Goal

01:18:42  Emily’s Brother & Sister-in-Law

01:24:40  Outro: What’s Next for Emily

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