Cam wins 14.6-mile Frozen Trail Run Fest

Great photo Michael Lebowitz - thank you!

On the perfect December day to run in the mountains, mid-30's, rain, fog and mud, amid some tough competition I finished 1st place overall in 14.6-mile Frozen Trail Run Fest on Saturday.

I covered the quad-busting mountain course in 2 hours 10 seconds and loved the test of every measured stride as I had to battle the previous year’s winner, Rob Hendrickson, and a talented 27-year old runner, Luke Vaughn, pretty much the entire race. Great guys. It was fun to share the trail with them and we really pushed it....an awesome workout to be sure.

14.6M Overall Results – Top 5
===== ===== ======================= == = ======== ======
1 87 Cameron Hanes 44 Eugene OR 2:00:10 Pace 8:14
2 167 Rob Hendrickson 34 Florence OR 2:06:03 Pace 8:39
3 176 Luke Vaughn 27 Eugene OR 2:06:37 Pace 8:41
4 93 Bobby Jennings 38 Eugene OR 2:14:07 Pace 9:12
5 145 Derek Snelling 41 Eugene OR 2:14:25 Pace 9:13
===== ===== ======================= == = ======== ======



In addition, my weight lifting partner and trainer, Nick Hammond, and fellow bowhunter, Joe Santiago, ran their first ever race...a difficult 8-mile loop on muddy trails around the mountain.

In truth, what I did doesn't at all compare to how cool it was to see Nick and Joe out there for the first time. To see guys pushing out of their comfort zone and living new, exciting experiences in the name of bowhunting is very rewarding to me. I was very motivated to give my best because of THEM.

Train hard. Hunt easy. Cam

Powered by --
Fuel: Honey Stinger energy bars, waffles & chews. Check out the website, http://honeystinger.com/
Supplements: Complete Nutrition in Eugene advises me, call Jason Harms @ (541) 653-9443
Diet: Nick the Trainer Dude -- check out his website -- http://www.wix.com/techippo/trainerdude

Racing Gear --
Under Armour: Men's UA Tech™LongsleeveT-Shirt, UA Chetco trail running shoes, shorts, UA interval running singlet, UA O-series boxer jock, performance T, socks, glasses and “Always Lethal” Survival Strap. www.underarmour.com
Watch: Garmin Forerunner 350

Racing Music-- Jason Aldean, 2Pac, Miranda Lambert, Lil’ Wayne, Akon, Kristy Lee Cook, Eminem, Tim McGraw, Nelly, Conway Twitty, Fergie & Dr. Dre

Motivation: To be the best bowhunter I can be!
Causes--
Rocky Mountain Elk Foundation – Working to protect elk, other wildlife and their habitat.



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