KHC082 Eric McCormack

Join us for a discussion with Eric McCormack, also known as Outlaw Strength. Eric is a retired police officer and trainer. Listen in as Cam and Eric talk about the recent Lift. Run. Shoot. experience, training with David Goggins and more!

Listen: YouTube | iTunes | Spotify



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0:00:00  Intro: A Recap of the Lift. Run. Shoot Event in Oregon

0:08:44  Jay Layne - Other Stories & Holding Yourself Accountable

0:11:21  Tough Fest - MTN Tough Fitness & MTN OPS

0:14:33  Eric’s Tips with Cam’s Training

0:17:56  Plank Contests

0:20:10  Training Cam & Learning from Mistakes

0:25:16  Ad Break

0:27:21  David Goggins Lift. Run. Shoot

0:36:24  The Best Part of Training with Goggins

0:39:44  Being in Your 50s: Just Getting Warmed Up

0:42:03  Eric’s Goals for Outlaw Strength & Training

0:45:11  Dieting, When to Eat & Supplementing

0:46:57  Outro

Thank you to our sponsors:

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